Defense Divas® Pink Ink Self-Defense & Safety Awareness blog is designed to provide valuable self defense tips and techniques, prevention education and safety awareness knowledge that will educate, equip and empower women evade being vulnerable to physical, mental, sexual and emotional abuse.
15 date rape prevention tips every woman should know to recognize warning signs, protect herself, stay in control and date...
A convicted mugger reveals how criminals choose victims, how they approach targets and the behaviors that may make you harder...
Beach theft prevention tips to reduce opportunistic theft, secure valuables and improve personal security during beach vacations and travel. MAY...
Without a doubt, the best self-defense technique for a woman to use when attacked by a man is the groin...
Learn four easy requirements for effective self-defense techniques and how simple skills, regular practice and defensive tools build confidence. APR...
Practical outdoor safety and self-defense tips for runners, walkers and hikers to help you stay alert, prepared and ready to...
Find out what a panel of convicted rapists look for when picking a victim and apply that inside information to...
Gain a basic understanding of how stun guns work, their benefits, voltage differences, stun gun vs. TASER technology, effective use,...
We use the terms pepper spray and mace interchangeably, but is there a difference? Learn all about pepper spray, mace...
Online dating safety tips to protect your privacy, spot red flags, safeguard your drink and stay safer before, during and...
Self-defense mace and pepper sprays are extremely effective choices to protect yourself. In this article, we dive into exactly what...
10 vital travel abroad safety tips to help you avoid scams, protect valuables, secure your hotel room and stay safer...
Learn the cycle of abuse, domestic violence warning signs, power-and-control tactics, and why safety planning matters when leaving an abusive...
15 ATM safety tips to protect yourself from robbery, theft and skimming. Learn safer ways to withdraw cash, protect your...
Is he dangerous? Learn 10 dating red flags women should never ignore, from jealousy and control to manipulation, intimidation, stalking...
Learn how to spot human trafficking, recognize sex and labor trafficking warning signs, understand common myths, and know when and...
Carrying pepper spray is one thing. Knowing how to use it effectively is another. Follow these tips to ensure you...
Learn what a kubotan is, how this compact self-defense keychain works, common grips, training tips, legal considerations, and how to...
How to leverage technology and use personal safety apps can help keep you safe. Explore SOS alerts, location sharing, emergency...
Learn 13 proven ways to burglar-proof your home with practical security tips that help deter burglars, protect your family, and...