Defense Divas® Pink Ink Self-Defense & Safety Awareness blog is designed to provide valuable self defense tips and techniques, prevention education and safety awareness knowledge that will educate, equip and empower women evade being vulnerable to physical, mental, sexual and emotional abuse.

Critical Tips To Avoid An Abduction
Abductions happen anytime and anywhere. The only thing an attacker is looking for is the ideal opportunity to strike. That...
Exposed! Identity Theft Lessons to Learn from the Capital One Data Hack
Although you cannot prevent a technology data breach on the servers of companies you do business with there are certain...
Tips and Technology to Fight Cyber Bullying
Since teens spend an average of 9 hours a day consuming online material, parents need to be at the top of...
Traits of a Psychopath and a Sociopath | A Look Inside the Mind of Your Attacker
We’ve all heard or said, “She’s a psycho!” Or how about this one: “He’s a pathological liar!”.  But would you...
Breaking Down the Background Check
Online DIY background check services offer varying degrees of information, varying fees and even varying accuracy in their reports. The...
7 Easy Action Steps To Avoid Identity Theft
The more time we spend online, the more exposure we have to becoming a victim of identity theft. Here are 7...
New Instagram Tools to Fight Online Cyber Bullying
Bullying on social media has been a growing hot topic for the last couple of years. With news stories surfacing...
Three Safety Preps to Never Leave Home Without
What three things should a girl never leave home without? Of course, there are the obvious things like your cell...
Help! Is My Child A Bully?
Bullying is now considered a real generational crisis in America. Recent stats show 1 in every 4 children will be...
How To Help A Friend Who Is A Domestic Violence Victim
It’s tough to watch a friend who is in an abusive relationship go through the chaos, emotional turmoil and physical...
#CollegeBound! 5 Personal Safety Must Do's to Stay Safe at College
Living on your own (whether in a dorm, Greek house or apartment) opens up a lot of awesome new freedoms;...
How to Survive an Active Shooter Crisis
The unfortunate reality is that we must be proactive in educating and training ourselves, our children, our families and friends...
Holiday Safety Series: Home Security Holiday Safety Tips
‘Tis the season to NOT be burglarized. Even though home burglaries spike in the month of December, you can keep...
Holiday Safety Series: Holiday Party Safety Tips
It’s the most wonderful time of the year! The holiday season is upon us and there will be plenty of...
Shoulder Surfers, Windshield Bait & Other Holiday Shopping Safety Tips
The holiday spirit is in full swing this time of year. Unfortunately, so are the opportunistic criminals. Keep your holiday...
Holiday Safety Series: Holiday Travel Safety Tips
Thanksgiving and Christmas are the busiest travel times of the year. From flight delays to traffic jams, you can be...

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