“Making a few simple changes can exponentially boost your personal safety."
Fix These Bad Habits That Make You A Soft Target For Crime
One of the most effective ways to improve personal safety is by sharpening your situational awareness. By staying alert and aware of your surroundings, you can significantly reduce your risk of falling victim to crime. Review these common habits that might be leaving you exposed to higher risks and uncover straightforward adjustments you can make to bolster your security. Whether it’s adjusting your daily routines or becoming more mindful of your environment, these proactive steps can make a substantial difference in your overall safety.
A soft target for personal defense refers to an individual who is more vulnerable to criminal activity due to a lack of situational awareness or preventative measures. Soft targets often lack preparedness or awareness about potential risks, making them more attractive to perpetrators seeking opportunistic crimes. By addressing these vulnerabilities and implementing strategies for increased vigilance and self-defense, individuals can significantly reduce their risk of becoming a target.
1. Distracted by Devices:
Constantly checking your phone or wearing headphones limits your awareness of what's happening around you. Whether you're waiting in line, riding public transportation, or walking across campus, focusing on your phone leaves you mentally and visually disconnected from your surroundings, making it harder to notice potential threats or react quickly in dangerous situations.
The same goes for headphones—save them for safe environments like the gym, where others are around. Listening to music while out for a run or walking in isolated areas reduces your ability to hear approaching dangers, whether it’s an attacker or oncoming traffic. Staying alert and in the moment can greatly harden your safety.
2. Ignoring Your Intuition:
We all have that inner voice or gut feeling that signals when something feels off. However, many people choose to dismiss it, whether due to social pressure, fear of judgment, or simply not wanting to overreact. The truth is, listening to your intuition is one of the best ways to avoid risky situations. Trusting that inner warning and acting on it can help protect you from danger. The more you tune into and act on your instincts, the stronger and more reliable they become.
3. Walking in Poorly Lit or Isolated Areas:
Taking shortcuts through dark alleys, empty parking lots, or secluded paths increases your personal safety risks. In poorly lit areas, it’s harder to spot potential threats before they approach, and fewer people are around to witness or intervene during an attack. Whenever possible, plan ahead by choosing well-lit routes and parking in safer, more populated areas to minimize the risk.
4. Lack of Situational Awareness:
Situational awareness involves actively observing your environment, noting potential exits, and keeping an eye on people who may be acting suspiciously. Simple actions like walking with purpose, scanning your surroundings, and avoiding distractions (such as your phone or daydreaming) can significantly reduce the likelihood of being caught off guard. Practicing this habit can also sharpen your instincts, allowing you to recognize and respond to potential dangers before they escalate. By staying alert and in control, you present yourself as a harder target, which can deter potential attackers.
5. Wearing Expensive Jewelry or Flashing Cash:
Displaying wealth through flashy jewelry or openly handling cash makes you an easy target for thieves, especially in crowded or transient areas. Items like designer watches, gold necklaces, or large sums of money can attract unwanted attention from opportunistic criminals. This is particularly risky when traveling to tourist spots where thieves often prey on distracted visitors. To stay safer, keep valuable items discreet and avoid drawing attention to your possessions. Blending in and maintaining a low profile can significantly reduce the chances of becoming a target.
6. Appearing Timid or Unconfident:
Your body language speaks volumes, and slouching, avoiding eye contact, or walking with hesitation can signal vulnerability to potential attackers. People who appear timid or unsure of themselves are often perceived as easier targets because they seem less likely to resist or draw attention in a confrontation. This type of body language can unintentionally invite unwanted attention.
Projecting confidence, even if you don’t feel it, is key to deterring threats. Standing tall, making purposeful eye contact, and walking with a strong, steady gait sends a message that you’re aware of your surroundings and not easily intimidated. Confidence not only makes you less appealing to would-be attackers but also helps you remain more mentally prepared to react if needed. Practicing assertive body language and remaining alert can significantly reduce the likelihood of being targeted in vulnerable situations.
7. Not Carrying Self-Defense Tools:
Being unprepared by not having self-defense tools like pepper spray, personal alarms, or stun guns limits your ability to protect yourself in dangerous situations. Studies show that attackers are far less likely to target someone who is visibly armed with a self-defense item. In fact, the majority of convicted criminals interviewed have admitted they would choose to wait for an easier victim if they saw someone carrying a self-defense tool in hand. Having a personal defense weapon readily accessible not only gives you the ability to defend yourself if attacked but also serves as a visible deterrent to potential attackers, making them think twice before ever approaching.
8. Overindulging in Alcohol or Drugs:
Attackers often prey on those who appear disoriented or impaired, as they are seen as softer targets. Too much alcohol or drugs significantly impairs your judgment, reflexes, and awareness, making it much harder to recognize and react to potential threats. In an intoxicated state, you may not notice suspicious behavior or dangerous situations unfolding around you. Additionally, your ability to make quick decisions, defend yourself, or escape from a threatening situation is greatly reduced.
9. Trusting Strangers Too Easily:
It’s easy to overshare when you first meet someone because there is an awkwardness to the conversation of two stranger and some awkward moments of silence can happen. However, sharing details of your life without caution can lead to dangerous situations. It may seem like small talk, but avoid oversharing and details about where you work, your general daily routine and other personal details that may allow an attacker to find you at a later date when you are not expecting it.
On the flip side, while you do not want to disclose too much about your personal life to people you’ve just met, be sure to ask as many questions as you can to find out those things about the other person. You may need this information if something bad were to happen and police need to track this person down.
“Prevent and attack before it happens. Carrying a self-defense weapon is proven to be a deterrent to attackers looking for an easy target.”
10. Not Locking Doors or Windows:
Leaving your home, car, or hotel room unsecured makes you an easy target for break-ins. Set an automated reminder on your calendar to check all your door and window locks monthly. It’s easy to open an upstairs window and then forget to lock it. Always check all doors and windows are secured anytime after you’ve had repairs done on your home, after a party or after you’ve been away for a business trip.
When travelling, always check the windows are locked when you arrive at your hotel room. Using a portable door stop alarm while staying in a hotel adds an additional layer of security at the point where your room is most vulnerable to forced entry.
11. Not Varying Your Routine:
Repeating the same route or schedule daily is one of the worst things you can do as a soft target, but it’s one of the easiest habits to correct. Following the same daily schedule, routes and routines makes it very easy for an attacker to predict their victim’s most vulnerable areas and set their preplanned assault, car jacking or home robbery up for success.
Shake it up by having two or three different routes you take to work. Get your mail at a different time some days. Go for your run at different times and take different routes. Change up your after-work routine. Don’t be predictable and you won’t be vulnerable.
12. Carrying Too Much in Your Arms:
Juggling multiple bags or packages can make you an easier target, as it limits your ability to respond swiftly to potential threats. When your hands are full, you can’t defend yourself effectively or quickly move to a safer position. Additionally, carrying too much makes it harder to maintain awareness of your surroundings and increases the risk of dropping items, which can further attract unwanted attention.
To stay safe, try to keep your load manageable and use a backpack or a crossbody bag to keep your hands free. This way, you’re better equipped to react, whether you need to defend yourself, make a quick getaway, or simply stay alert.
13. Ignoring Personal Boundaries:
Overlooking when someone gets too close or acts suspiciously can put you at risk. An attacker might close the distance under the guise of asking for directions or the time. To protect yourself, it's important to be aware of your personal space. Visualize an 8-foot safety zone around you and be cautious of anyone who enters it. By maintaining this distance, you reduce the risk of someone getting too close and potentially putting you in a compromised position.
14. Leaving Valuables in Plain Sight:
Your commute may be long and it feels like you live in your car sometimes, but keeping purses, electronics, or keys visible in your car is a sure way to invite trouble. Most smash-and-grab incidents are completed in under one minute. The speed of these crimes is due to their opportunistic nature; criminals aim to quickly break a window or display case, grab valuables, and flee before law enforcement or security can respond. Put your valuables in the trunk or tuck them under the seat when you exit your vehicle.
Keep your home windows private at night and be mindful of what valuables inside your home can be seen from the street or sidewalk. Most home invasions are preplanned and the home is selected before the actual break-in occurred. Don’t give robbers a preview showcase of what’s behind door number three.
Improving your personal safety often starts with simple changes in behavior and awareness. By addressing these common habits that might make you an easy target, you can significantly reduce your risk of becoming a victim of crime. Whether it’s staying alert and minimizing distractions, listening to your intuition, or avoiding risky behaviors like overindulging in alcohol, each small adjustment contributes to a safer environment. Carrying self-defense tools, varying your routine, and securing your belongings are additional steps that bolster your protection.
Remember, safety is about both awareness and action. By making these changes, you’re not only protecting yourself but also sending a message that you’re not an easy mark. Stay vigilant, be prepared, and trust your instincts. Your safety is worth the effort.
Defense Divas® wants you to be equipped to defend yourself not only with a self-defense weapon, but also with the practical knowledge of safety awareness and prevention.
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