Self Defense Articles & Educational Material — women's self-defense techniques

Is a Stun Gun the Right Self Defense Choice For You? | Pros and Cons of Stun Guns

Posted by Defense Divas® on Oct 14, 2019

Pepper sprays and stun guns each has their advantages and disadvantages in different personal defense scenarios. Weighing these out in relation to how they fit into your lifestyle provides you with the opportunity to develop your individualized self-defense plan. Here’s a list of the pros and cons of choosing a stun gun as a self-defense option.

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Is Pepper Spray Right For You? | Pros and Cons of Pepper Spray Self Defense

Posted by Defense Divas® on Oct 14, 2019

Pepper spray has its’ advantages and disadvantages in different self-defense scenarios and it’s important to understand these so that you can maximize your self-defense abilities. Here’s a list of the major pros and cons to pepper spray self defense so you can decide if it's the right choice for you.

Tags: active life self defense tips, best personal defense options for females, best personal safety options, best self defense options for women, campus safety, campus safety tips, college safety tips, female safety, Pepper Spray, pepper spray advantages, pepper spray disadvantages, Personal Safety, personal safety tips, pros and cons, safety awareness tips, safety tips, self defense tips, Self-Defense, single girl safety tips, single living safety, women's self defense tips, women's self-defense techniques, womens safety, womens self defense

The Health Benefits of Self Defense Training

Posted by Defense Divas® on Oct 06, 2019

Learning self-defense not only equips you to defend yourself, it also improves your physical, mental and emotional health. Here’s some of the awesome ways your whole-health can greatly benefit from self-defense training.

Tags: campus safety, female safety, free self defense tips, health benefits, personal defense tips, Personal Safety, personal safety tips, safety awareness tips, safety tips, self defense techniques, self defense tips, self defense training, Self-Defense, single girl safety tips, women's self defense tips, women's self-defense moves, women's self-defense techniques, womens safety, womens self defense

How to Use Improvised Self-Defense with Items You're Wearing

Posted by Defense Divas® on Oct 02, 2019

What should you do if you own a stun gun or pepper spray and don’t have it with you when an attacker strikes? You need to learn improvised self-defense. Defense Divas has you covered with a list of creative ways that you can use the clothes you are wearing and the items in your purse to defend yourself.

Tags: active life self defense tips, campus safety, college safety tips, female safety, improvised self defense, Personal Safety, personal safety tips, safety awareness tips, safety tips, self defense tips, self defense with your clothes, Self-Defense, single girl safety tips, single living safety, women's self defense tips, women's self-defense techniques, womens safety, womens self defense

Is He Dangerous? 10 Things To Look For In His Personality

Posted by Defense Divas® on Feb 25, 2019

Is there a way to tell if a guy is dangerous before you get too involved? No fear ladies. We’ve spoken to some experts in the field and have some great ways to sift through it all and how to tell if the guy you are dating is dangerous. Many of these can be observed on the first date (and even better so, since that is when we’re usually on our best behavior).

Tags: date rape prevention, dating, dating safety, dating violence, domestic violence, online dating safety, Personal Safety, protection from domestic violence, rape prevention, safety awareness tips, safety tips, self defense tips, Self-Defense, single girl safety tips, single living safety, women's self defense tips, women's self-defense techniques, womens domestic violence safety, womens safety, womens self defense

Have a 911 Emergency Operator at Your Fingertips 24/7 with the Mace Alert 911

Posted by Defense Divas® on Mar 11, 2018

Mace has created a direct connect to 911 operator panic button with no monthly service fees and we think it's awesome!

Tags: 911 operator button, 911 pendant, active life self defense tips, campus safety, college safety tips, domestic violence, emergency lanyard, emergency pendant, jogging safety, jogging safety tips, mace alert 911, medic alert, medical alert, panic button, protection from domestic violence, runners safety products, safety awareness tips, safety tips, women's self-defense techniques, womens domestic violence safety

Convicted Muggers Tell How To Avoid Being A Victim

Posted by Defense Divas® on Mar 11, 2018

This NBC Today report gives a chilling but insightful look into how convicted muggers select their targets and how you can avoid being a victim.

Tags: active life self defense tips, campus safety, college safety tips, female safety, Personal Safety, rape prevention, safety awareness tips, safety tips, self defense tips, Self-Defense, single girl safety tips, women's self defense tips, women's self-defense moves, women's self-defense techniques, womens safety, womens self defense