Self Defense Articles & Educational Material — women's self-defense techniques

Is a Stun Gun the Right Self Defense Choice For You? | Pros and Cons of Stun Guns

Posted by Defense Divas® on

Is a Stun Gun the Right Self Defense Choice For You? | Pros and Cons of Stun Guns

Pepper sprays and stun guns each has their advantages and disadvantages in different personal defense scenarios. Weighing these out in relation to how they fit into your lifestyle provides you with the opportunity to develop your individualized self-defense plan. Here’s a list of the pros and cons of choosing a stun gun as a self-defense option.

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Is Pepper Spray Right For You? | Pros and Cons of Pepper Spray Self Defense

Posted by Defense Divas® on

Is Pepper Spray Right For You? | Pros and Cons of Pepper Spray Self Defense

Pepper spray has its’ advantages and disadvantages in different self-defense scenarios and it’s important to understand these so that you can maximize your self-defense abilities. Here’s a list of the major pros and cons to pepper spray self defense so you can decide if it's the right choice for you.

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The Health Benefits of Self Defense Training

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The Health Benefits of Self Defense Training

Learning self-defense not only equips you to defend yourself, it also improves your physical, mental and emotional health. Here’s some of the awesome ways your whole-health can greatly benefit from self-defense training.

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How to Use Improvised Self-Defense with Items You're Wearing

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How to Use Improvised Self-Defense with Items You're Wearing

What should you do if you own a stun gun or pepper spray and don’t have it with you when an attacker strikes? You need to learn improvised self-defense. Defense Divas has you covered with a list of creative ways that you can use the clothes you are wearing and the items in your purse to defend yourself.

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Is He Dangerous? 10 Things To Look For In His Personality

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Is He Dangerous? 10 Things To Look For In His Personality

Is there a way to tell if a guy is dangerous before you get too involved? No fear ladies. We’ve spoken to some experts in the field and have some great ways to sift through it all and how to tell if the guy you are dating is dangerous. Many of these can be observed on the first date (and even better so, since that is when we’re usually on our best behavior).

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Have a 911 Emergency Operator at Your Fingertips 24/7 with the Mace Alert 911

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Have a 911 Emergency Operator at Your Fingertips 24/7 with the Mace Alert 911

Mace has created a direct connect to 911 operator panic button with no monthly service fees and we think it's awesome!

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Convicted Muggers Tell How To Avoid Being A Victim

Posted by Defense Divas® on

Convicted Muggers Tell How To Avoid Being A Victim

This NBC Today report gives a chilling but insightful look into how convicted muggers select their targets and how you can avoid being a victim.

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