Self Defense Articles & Educational Material — women's self-defense moves

The Health Benefits of Self Defense Training

Posted by Defense Divas® on Oct 06, 2019

Learning self-defense not only equips you to defend yourself, it also improves your physical, mental and emotional health. Here’s some of the awesome ways your whole-health can greatly benefit from self-defense training.

Tags: campus safety, female safety, free self defense tips, health benefits, personal defense tips, Personal Safety, personal safety tips, safety awareness tips, safety tips, self defense techniques, self defense tips, self defense training, Self-Defense, single girl safety tips, women's self defense tips, women's self-defense moves, women's self-defense techniques, womens safety, womens self defense

Convicted Muggers Tell How To Avoid Being A Victim

Posted by Defense Divas® on Mar 11, 2018

This NBC Today report gives a chilling but insightful look into how convicted muggers select their targets and how you can avoid being a victim.

Tags: active life self defense tips, campus safety, college safety tips, female safety, Personal Safety, rape prevention, safety awareness tips, safety tips, self defense tips, Self-Defense, single girl safety tips, women's self defense tips, women's self-defense moves, women's self-defense techniques, womens safety, womens self defense