game day safety tips college life personal safety

College Game Day Safety Tips

Everything from the tailgate parties before, to the final touchdown and the celebration parties afterward can be an awesome experience if you keep these college game day safety tips in mind.
self defense prep a look inside the mind of your attacker self defense article

Traits of a Psychopath and a Sociopath | A Look Inside the Mind of Your Attacker

Would you know the difference between a psychopath and a sociopath if the traits were in a list? More importantly, would you know how to spot those signs in a person before finding yourself in physical or emotional danger? A candid look at the traits of a psychopath vs. a sociopath and how to defend yourself against both.
Is He Dangerous 10 Ways How To Spot A Dangerous Man defense divas womens self defense personal safety

Is He Dangerous? 10 Things To Look For In His Personality

Is there a way to tell if a guy is dangerous before you get too involved? No fear ladies. We’ve spoken to some experts in the field and have some great ways to sift through it all and how to tell if the guy you are dating is dangerous. Many of these can be observed on the first date (and even better so, since that is when we’re usually on our best behavior).

defensedivas 15 Date Rape Prevention Tips womens self defense and dating safety awareness

15 Date Rape Prevention Tips

Although no one can guarantee that you will not be a victim of rape, there are several precautions that you can take which will significantly reduce the odds of this ever happening to you. But first, let’s look at some jaw dropping statistics from research done by Kansas State University: 84% of women who are... Continue Reading →
Convicted Muggers Tell How To Avoid Being A Victim

Convicted Muggers Tell How To Avoid Being A Victim

This NBC Today report gives a chilling but insightful look into how convicted muggers select their targets and how you can avoid being a victim.
How to execute a groin kick self defense technique self protection training

The Groin Kick. A Girl’s Best Friend.

The groin kick may seem very obvious to most women, but the execution of the groin kick in a stressful situation, is another matter. Often our common sense goes right out the window when faced with a sudden and threatening situation. For this reason, practicing self defense training over and over is the number one... Continue Reading →