Self Defense Articles & Educational Material — personal safety tips

Shoulder Surfers, Windshield Bait & Other Holiday Shopping Safety Tips

Posted by Defense Divas® on Nov 05, 2019

The holiday spirit is in full swing this time of year. Unfortunately, so are the opportunistic criminals. Keep your holiday shopping safe and crime-free with these 8 holiday shopping safety tips.

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Is a Stun Gun the Right Self Defense Choice For You? | Pros and Cons of Stun Guns

Posted by Defense Divas® on Oct 14, 2019

Pepper sprays and stun guns each has their advantages and disadvantages in different personal defense scenarios. Weighing these out in relation to how they fit into your lifestyle provides you with the opportunity to develop your individualized self-defense plan. Here’s a list of the pros and cons of choosing a stun gun as a self-defense option.

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Is Pepper Spray Right For You? | Pros and Cons of Pepper Spray Self Defense

Posted by Defense Divas® on Oct 14, 2019

Pepper spray has its’ advantages and disadvantages in different self-defense scenarios and it’s important to understand these so that you can maximize your self-defense abilities. Here’s a list of the major pros and cons to pepper spray self defense so you can decide if it's the right choice for you.

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The Health Benefits of Self Defense Training

Posted by Defense Divas® on Oct 06, 2019

Learning self-defense not only equips you to defend yourself, it also improves your physical, mental and emotional health. Here’s some of the awesome ways your whole-health can greatly benefit from self-defense training.

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How to Use Improvised Self-Defense with Items You're Wearing

Posted by Defense Divas® on Oct 02, 2019

What should you do if you own a stun gun or pepper spray and don’t have it with you when an attacker strikes? You need to learn improvised self-defense. Defense Divas has you covered with a list of creative ways that you can use the clothes you are wearing and the items in your purse to defend yourself.

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3 Free Personal Safety Apps You Should Download Today

Posted by Defense Divas® on Sep 13, 2019

Stay Connected to Stay Protected. Here are three (totally free) personal safety apps we love and the reasons why you should download them today.

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Three Safety Preps to Never Leave Home Without

Posted by Defense Divas® on Jul 11, 2019

What three things should a girl never leave home without? Of course, there are the obvious things like your cell phone, your ID, your fave lip gloss. But do you think about your safety each time you leave the house? You should never leave home without these three personal safety vitals and these are the reasons why.

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