Self Defense Articles 2

Understanding how these toxic relationships operate and the early danger signs is vital to educating and empowering women to protect themselves from becoming a victim of domestic violence. There is a pattern. A very predictable pattern. It’s called The Cycle of Abuse. Read more

Passport? Check. Plane tickets, hotel reservations and itinerary? Check. Check. Check.  But what about safety? Whether you’re taking a summer adventure abroad or travel internationally for business on a regular basis, chances are you haven’t given much thought to your sa...

Human trafficking and sex trafficking are the dirty little secret hiding in plain site of communities big and small across America. Knowing the signs to look for is crucial in assisting law enforcement in freeing the victims of modern day slavery and bringing their violators t...

Is there a way to tell if a guy is dangerous before you get too involved? No fear ladies. We’ve spoken to some experts in the field and have some great ways to sift through it all and how to tell if the guy you are dating is dangerous. Many of these can be ...

We use the terms pepper spray and mace interchangeably, but is there a difference? Learn all about pepper spray, mace and the magic ingredient that makes them excellent self-defense weapons.

Although no one can guarantee that you will not be a victim of rape, there are several precautions that you can take which will significantly reduce the odds of this ever happening to you. But first, let’s look at some jaw dropping statistics from research done by Kansas State...

With school letting out and family vacations scheduled, let’s take a look at 8 simple tips to prevent beach theft while you are enjoying fun in the sun this summer. First, let’s understand the beach thief. The best target for a beach thief is the visitor who leaves their thing...

This NBC Today report gives a chilling but insightful look into how convicted muggers select their targets and how you can avoid being a victim.

Of course, ATM’s were designed for our fast-paced lives. However, don’t be in such a hurry that you neglect a few simple ATM safety precautions that can protect you from being a victim of crime. By implementing these 15 ATM safety tips, you will significantly reduce the odds o...

Without a doubt, the best self-defense technique for a woman to use when attacked by a man is the groin kick. Sounds simple enough, but learn how to execute the improved version for maximum effect against your attacker.